Recipes Section in progress! Check back for more nourishing recipes often! Sourdough, Quick Breads, & Batters Sour Dough Starter A beautifully easy starter to get your sourdough life started. Dutch Oven Sourdough Bread A beautiful dutch oven bread, perfect for any occasion Gluten Free Waffles Coconut flour and egg based. Great for low sugar or candida diets! Paleo Crepes Keto friendly, nut free, just 4 ingredients! Main Dishes & Entrees Melinda's Shepherd's Pie Technically Cottage pie but sooo hardy and nutritious! Chickpea Vegetarian Chili A nourishing main meal or a hardy side dish! Crustless Quiche An easy dish good for any meal! Creamy Skillet Chicken Thighs Quick and tasty and read in under 300 minutes! Soups, Salads, & Starters Easy Instant Pot Whole Chicken Soup An easy soup with LOTS of possibilities! Dairy Free Buffalo Chicken Dip For game day or a fun family meal! Classic Chicken Salad A simple chicken salad— can be lunch or a protein filled snack! Nourishing Snacks & Desserts Chocolate Chia Pudding Perfect dessert to get all that Chia goodness! No Bake Energy Bites A quick nourishing, no-bake snack! Subscribe Sign up with your email address to receive nourishing emails to your inbox! Email Address Sign Up We respect your privacy. Thank you!